HOW I LOST WEIGHT WITH PCOS

I want to share with you my experience of how I lost weight with PCOS. I was diagnosed with PCOS (Polycystic Ovarian Syndrome) when I was 23 years old. To give you a background, PCOS is a hormonal disorder that women can get during childbearing years. Its symptoms include irregular periods,…

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My Quarantine Period Realizations

There are several things that I realized this quarantine period that made a great impact on how should I live my life from now on.It’s been more than a month since the whole Luzon was placed under Enhanced Community Quarantine (ECQ) to slow down the spread of the Covid-19 virus. The…

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